top of page

Stimulate. Drain. Revitalise - Lymphatic Drainage

  • Angela
  • Nov 3, 2020
  • 1 min read

Updated: Jan 29

Recommended by Health professionals after Surgery

Lymphatic drainage refers both to the body’s natural movement of lymph fluid through a network of vessels and lymph nodes, and to a gentle hands-on therapy known as Manual Lymphatic Drainage (MLD). This specialised technique encourages lymph flow to help remove waste, reduce swelling (lymphedema), and support immune function. It is commonly used after surgery and for managing chronic conditions.


How it works

The lymphatic system:A vital network of vessels and lymph nodes that collects excess fluid, waste, and toxins from body tissues and returns them to the bloodstream. It plays an essential role in immune health.


Manual Lymphatic Drainage (MLD):A light, rhythmic massage technique using slow, precise, skin-stretching movements and controlled breathing. Unlike deep tissue massage, MLD works gently on the surface to stimulate lymph flow.


Treatment focus: Fluid is guided away from swollen or congested areas toward healthy, functioning lymph nodes, where it can be filtered and processed efficiently.


Common uses and benefits

  • Reduces swelling (lymphedema): Particularly effective for fluid buildup following surgery or cancer treatment.

  • Supports detoxification: Helps the body eliminate metabolic waste and toxins.

  • Enhances immune function: Improves lymph circulation, supporting the body’s natural defences.

  • Promotes relaxation: Calms the nervous system, making it a deeply soothing treatment.



 
 
 

Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page