A healthy diet can play an important part in lowing your risk of heart disease by helping to reduce the blood lipids that can cause atherosclerosis and increase the blood lipids that protect the blood vessels.  A healthy diet can also help control weight and reduce the waist line.  

 

As an Accredited Dietitian, Maya McColm will assess your heart health goals, develop a personalised eating plan and support you during your heart health journey - for optimal health.